The Lullaby Method is a gentle, effective approach to transforming your newborn's sleep based on the latest pediatric sleep science and real-world parenting experience.
Created by Emma Bleak – pediatric sleep specialist, mother of 3, and former insomniac who has helped more than 42,000 families reclaim their nights…
This simple PDF guide takes just 15 minutes a day to read and implement, empowering you with proven sleep strategies that show results fast.
Your baby will start sleeping through the night and napping predictably. And you'll feel more rested, confident, and in control while enjoying more peaceful family time.
A practical step-by-step guide for transforming your baby's sleep even if they're colicky, overtired, and nothing else has worked.
Daily chapters with actionable strategies you can implement immediately.
Specific and detailed instructions with examples from real families I've worked with.
SINGLE payment, LIFETIME access, no need to worry about falling behind
30-day guarantee, if you don't love it, get your money back, no questions asked
Customized approach for babies ages 0-3 months
Ideal for parents who want gentle methods that don't involve crying it out
ALSO INCLUDED: 🎁 5 FREE BONUS GIFTS 🎁 that address your most pressing newborn sleep challenges (total value of $184)
$97.00
When my first baby was born, I thought I had all the answers. But I quickly realized that textbook knowledge wasn't enough for the exhausting reality of parenting a newborn.
I was totally unprepared for the
endless nights of rocking, the constant feedings, and the complete lack of sleep.
NOTHING WORKED and I felt like I was failing as a parent.
I was so sleep-deprived I could barely function. I resented my baby's cries. I snapped at my husband constantly.
I began to dread nighttime, wondering how I'd survive another sleepless night.
The exhaustion was tearing our family apart, and I felt like I was DROWNING…
So I decided to find a better way.
I've spent years working with overwhelmed parents just like you, and I've developed a set of simple, effective tools that really work for improving newborn sleep without harsh methods or hours of crying.
And because I know you're exhausted and need help NOW, I've distilled everything into a plan that you can start implementing tonight.
It's the sleep solution I wish I'd had in those early weeks!
Continue reading to learn how it works in detail, but here's a quick summary of what you can expect:
Your baby will start sleeping through the night. No more hourly wake-ups, no more all-night nursing sessions. Everyone enjoys uninterrupted sleep.
You'll start looking forward to bedtime, knowing your baby will actually sleep for 8-12 hours straight. (No more dreading sundown!)
You'll stop feeling overwhelmed, exhausted, or like a failure as a parent. This is how I felt when I was struggling with my firstborn's sleep… But within days, you'll have the tools to help your baby thrive, and you'll feel confident and in control again.
You'll have more energy for yourself and your relationships. Sleep deprivation will be a thing of the past.
Your baby will be happier and more content during the day. Learn how to optimize your baby's daytime routine for better nights.
Your whole family will immediately benefit from full nights of sleep. Better sleep helps with postpartum recovery, milk supply, and builds the foundation for your baby's future health and development!
Here's how The Lullaby Method has helped over 42,162 families transform chaos into calm…
After implementing this easy-to-follow plan, you'll…
Watch your baby go from waking every hour to sleeping 8-12 hours straight. Really!
See your baby fall asleep independently without rocking or nursing. Whaat?!
Enjoy predictable days with a consistent nap schedule.
Have a set of soothing strategies that actually work, even on fussy nights.
Feel like yourself again – well-rested, patient, and actually enjoying your baby.
You're getting LIFETIME access to…
A practical step-by-step guide for transforming your baby's sleep even if they're colicky, overtired, and nothing else has worked.
Daily chapters with actionable strategies you can implement immediately.
PLUS 5 FREE BONUS GUIDES that address your most pressing newborn sleep challenges (total value of $184).
Download the guides instantly
Read one chapter each day (about 15 minutes of reading)
Implement that day's strategy immediately
See dramatic improvements in your baby's sleep right away
Within days, you'll have a complete toolkit for managing your newborn's sleep effectively
$97.00
You're saving $68 today!
The only step-by-step guide with proven techniques to transition your baby from arms to bassinet without crying it out. Say goodbye to unsafe co-sleeping and hello to peaceful nights for everyone.
The ultimate collection of expert-approved soothing methods that work when nothing else does. Transform your fussy baby into a calm, content little one and regain your confidence as a parent.
The only customizable scheduling system that adapts to your baby's unique needs while creating structure for your family. Finally, a predictable routine that allows you to plan your day and get more rest.
The exclusive method that balances your baby's nutritional needs with your need for sleep, developed by a lactation consultant and sleep expert. Enjoy longer sleep stretches while maintaining a healthy milk supply.
The only resource that empowers dads with specific, actionable strategies to support better sleep, created by a father and pediatric sleep expert. Strengthen your partnership and tackle sleep challenges as a team.
The only step-by-step guide with proven techniques to transition your baby from arms to bassinet without crying it out. Say goodbye to unsafe co-sleeping and hello to peaceful nights for everyone.
The ultimate collection of expert-approved soothing methods that work when nothing else does. Transform your fussy baby into a calm, content little one and regain your confidence as a parent.
The only customizable scheduling system that adapts to your baby's unique needs while creating structure for your family. Finally, a predictable routine that allows you to plan your day and get more rest.
The exclusive method that balances your baby's nutritional needs with your need for sleep, developed by a lactation consultant and sleep expert. Enjoy longer sleep stretches while maintaining a healthy milk supply.
The only resource that empowers dads with specific, actionable strategies to support better sleep, created by a father and pediatric sleep expert. Strengthen your partnership and tackle sleep challenges as a team.
Dear exhausted, overwhelmed Mom or Dad,
I know you're at your wit's end.
You've tried everything to help your newborn sleep longer stretches, but nothing seems to stick.
Your nights are a blur of feedings, diaper changes, and desperate attempts to soothe.
You love your baby fiercely, but sometimes…
You wonder if you'll ever sleep again.
I've been exactly where you are.
And I'm here to tell you – it's not your fault. And it can get better.
Much better.
Starting tonight.
Here's How My Baby Went From Chaos to Calm
Here's How My Baby Went From Chaos to Calm
Hi, I'm Emma Bleak, your Dreamdoc!
When my first baby was born, I was pretty confident that I would handle it well. After all, I was a pediatrician who worked with babies every day!
Surely I could manage one newborn, 24/7 right?
Turns out I was completely unprepared for how sleep deprivation would rob me of my confidence, energy, and joy of being a mom…
In the beginning, I tried all the standard advice and we managed okay. But then week 2 hit, and the next thing I knew I hadn't slept more than 2 hours straight in weeks.
I felt totally overwhelmed, anxious, and even depressed…
Hi, I'm Emma Bleak, your Dreamdoc!
When my first baby was born, I was pretty confident that I would handle it well. After all, I was a pediatrician who worked with babies every day!
Surely I could manage one newborn, 24/7 right?
Turns out I was completely unprepared for how sleep deprivation would rob me of my confidence, energy, and joy of being a mom…
In the beginning, I tried all the standard advice and we managed okay. But then week 2 hit, and the next thing I knew I hadn't slept more than 2 hours straight in weeks.
I started thinking that things would never get better…
On top of that, I argued with my husband a lot and the worst was that I actually didn't have the energy to enjoy my baby…
What was I doing wrong? Why were we failing so badly as parents? I was a pediatrician for crying out loud!
Something like this should never happen to me…
But there was a small voice inside me telling me that there had to be a better way…
It assured me that I was the perfect mom for my baby, I was just too exhausted to realize it.
This voice convinced me that if we found the right strategies, everything would get better.
I scoured the internet and all the books I could get my hands on to find a solution. But it felt like drinking from a firehose. An avalanche of conflicting information that made me feel even more lost…
Nothing I found felt right…
I even tried "Cry It Out" & "Just Co-Sleep" but it all felt WRONG
Most advice I found went against my instincts as a mom…
And since I couldn't find what I needed, I decided to create it.
After literally trying everything…
My baby started sleeping through the night in LESS than a week.
I felt incredible….
I was happy, optimistic, lighthearted, energetic – like myself again!
And finally, I could start enjoying being a mom to my precious newborn! Yaaay!
And just like that we started to feel like a family again…
Then I started sharing what I did…
The method I created for my baby proved so effective that fellow parents started coming to me left and right.
The word spread like wildfire.
Soon I started speaking to groups of parents, teaching online to parents all around the globe, and even consulting with pediatric practices!
This is how "The Lullaby Method" came to life…
Over the last few years, I've helped more than 42,000 families while fine-tuning my approach…
My combination of pediatric sleep science, baby temperament assessment, and gentle soothing techniques with proven, practical sleep strategies proved to help any family, no matter their situation – The Lullaby Method.
It's fully customizable to match your baby's personality. It even works if you're exclusively breastfeeding!!!
Watch your baby go from waking every hour to sleeping through the night. Really!
See your baby fall asleep independently without rocking or nursing. Whaat?!
Enjoy predictable days with a consistent nap schedule.
Have a set of soothing strategies that actually work, even on fussy nights.
Feel like yourself again – well-rested, patient, and actually enjoying your baby.
All of my best advice distilled down to easy-to-follow steps.
$97.00
You're saving $68 today!
It's never too early to start establishing healthy sleep habits. The Lullaby Method is designed specifically for newborns, using gentle techniques that work with your baby's natural rhythms. Unlike traditional sleep training, these strategies can be safely implemented from day one, helping you and your baby get better sleep right away without any crying it out.
Not at all. The Lullaby Method was created with breastfeeding moms in mind. Our Gentle Night Weaning Guide shows you how to balance nighttime feedings with better sleep. Many moms report improved milk supply due to better rest and reduced stress. You'll learn how to gradually extend sleep stretches while maintaining your supply and meeting your baby's nutritional needs.
Absolutely. The 4th Trimester Survival Kit included with the program is specifically designed for colicky and high-needs babies. It provides specialized soothing techniques and positioning strategies to help babies with reflux or colic sleep more comfortably. Many parents of fussy babies have found success with these methods when nothing else worked.
The Lullaby Method isn't a one-size-fits-all approach. It's a highly customizable system that adapts to your baby's unique temperament and your family's needs. We provide step-by-step guidance for various scenarios, helping you troubleshoot specific issues. Our success rate is high because we address the root causes of sleep problems, not just the symptoms.
Safety is our top priority. All strategies in The Lullaby Method are based on the latest safe sleep guidelines from the American Academy of Pediatrics. We never recommend anything that could put your baby at risk. Our approach focuses on creating a safe sleep environment and using gentle, age-appropriate techniques to improve sleep naturally.
The Partners in Sleep guide included in the program addresses this common issue. It helps both parents understand the sleep process and provides strategies for working as a team. Many couples report that this guide alone dramatically improved their approach to baby sleep and reduced conflicts about nighttime parenting
We understand how overwhelming exhaustion can be. That's why The Lullaby Method is designed to be implemented in small, manageable steps. You'll only need about 15 minutes a day to read and start applying the strategies. Many parents see improvements in their baby's sleep (and their own!) within the first few nights, giving you the energy boost you need to continue.
Every baby is unique, which is why The Lullaby Method is highly adaptable. However, if you find it's not working for your family, we offer a 7-day, no-questions-asked money-back guarantee. You can try the entire program risk-free, giving you plenty of time to see results.
The Bassinet Breakthrough guide addresses this exact issue. It provides step-by-step techniques to help your baby transition from sleeping in your arms to sleeping peacefully in their bassinet. These strategies have worked for countless parents who thought their babies would never sleep alone. You'll learn how to make the bassinet a comfortable, soothing space for your baby.
Consider the cost of ongoing sleep deprivation - decreased productivity, increased stress, and potential health issues. For less than the cost of a single sleep consultant session, you get a complete sleep solution, including five bonus guides tailored to specific challenges. Many parents find they actually save money by avoiding unnecessary sleep aids and products once they implement these strategies. The peace of mind and restful nights you'll gain are truly priceless.
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